Trust: The Most Important Thing There Is

A wise professor once told Brad, “Trust is the most important thing there is and all inefficiencies at their core are created by a lack of trust.”  On this episode of The Growth Equation Podcast, Brad and Steve discuss the importance of trust and what it means to trust yourself and to trust others.  They consider what it means to “trust your training” and review the research and science behind how to build trust with others.  The pair offer ways to identify trust gaps in personal or working relationships and reflect on their own relationship to identify their trust gaps and how to bridge them.Please write a review on Apple Podcasts and help new listeners discover the show! You can find the podcast on:iTunes and Apple PodcastsSpotifyAndroidStitcherFind Brad and Steve on Twitter: @Bstulberg and @stevemagnessThe post Trust: The Most Important Thing There Is appeared first on The Growth Equation. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg, and Steve Magness, where the three discuss and share insights on news and topics related to performance, health, and wellness; and one shorter episode, called “The Coach Up,” which is basically a 1-on-1 coaching session, explaining, in 10-15 minutes, a performance-related tool or idea and how to apply it to your own life. Hosted on Acast. See acast.com/privacy for more information.