Episode 183: The Importance of Checkpoints in Completing Goals

Annual goals are typically set with gusto and good intentions at the beginning of the year, but they are often forgotten or pushed to the side as life's inevitable curveballs pop up. It's easy to get off course, so to help bring your goals back on track, it's useful to have regular checkpoints to take inventory of your progress. Drs Milt Lowder, Drew Brannon, Cory Shaffer, and Katie Nichols share their progress on personal annual goals and provide suggestions to help you reach yours.

Om Podcasten

Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting growth. Ultimately, we exist to provide you with the tools to become the best version of you. At AMPLOS, we’re passionate about helping you pursue better.