Episode 75: Three Internal Voices

"I should be doing more" | "I'm so busy" | "Am I going to be okay?" The importance of self-talk is crucial now more than ever. It's a key driver of our mental and emotional status and can either work for us or against us. Many people believe they need a scoreboard in order to feel worthy, but that only leaves us empty. Dr. Drew Brannon and Dr. Milt Lowder hit on how to inform correct thinking and the internal voices that drive them. The Growth Project | Dr. Drew Brannon & Dr. Milt Lowder

Om Podcasten

Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting growth. Ultimately, we exist to provide you with the tools to become the best version of you. At AMPLOS, we’re passionate about helping you pursue better.