Recovering from an Eating Disorder with Hope Virgo

Hope Virgo, is an author, speaker and mental health campaigner on eating disorders, recovery and body image. Hope works with young people at school and university to ensure they’re given the language, support and tools to understand eating disorders and break disordered eating habits. Here, Hope offers her advice on how to remove associated feelings and values from food, diet culture, and how to seek support if you are struggling with an eating disorder. Read more about Hope: http://www.hopevirgo.comSign the petition to #DumpTheScales: https://www.change.org/p/eating-disorders-are-not-just-about-weight-dumpthescalesHope’s Instagram: https://www.instagram.com/hopevirgo_/Host: https://www.instagram.com/jesskbacon/ Hosted on Acast. See acast.com/privacy for more information.

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Struggling to get a job? Trying to find the balance between socialising and saving? Suffering with anxiety about the future? The Guide to Life After University is the podcast to help graduates navigate life after their degree. With relatable stories and expert advice, this show is designed to support you as you move from full-time student to full-time adult. From mortgages to mindset blocks to dealing with rejection and changing careers, this podcast will teach you everything you didn't learn in school and support you in the highs and lows of graduate life. Hosted on Acast. See acast.com/privacy for more information.