Goal Attainment Strategies

Predatory animals, as well as humans, are susceptible to the confusion effect during their pursuits. Predators targeting a group of prey often experience reduced success rates compared to when they focus on a single target at a time. In this episode of The Habit Coach, Asdin Doctor explain how in our own lives, we sometimes amass a multitude of goals, leading to a loss of focus and the manifestation of a personal confusion effect. This hinders our ability to succeed. To overcome this challenge, it is crucial to adopt two key strategies: prioritizing goals and allocating dedicated time to each, and delegating tasks that don't require our specific skill set. By doing so, we can effectively eliminate overwhelm and confusion, paving the way for goal achievement

Om Podcasten

If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits. So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday. Ashdin believes that "Awesome lives start with your awesome habits" You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/