Hot Seat: How to Forgive, built Trust & Heal from Infidelity?

In this episode of The Habit Coach podcast Ashdin answers yet another listener's question. In this Hot Seat series, he was asked by a listener, "I recently found out my spouse was cheating on me for past 10 months. Now my partner is asking for forgiveness and wants our marriage to work. I am thinking if giving of a chance as we have baby. But I can’t trust my spouse anymore as he was caught and not that he told me about it. How to Forgive, build a trust and Heal my self and our Relationship From Infidelity? Specially when I am traumatized after watching the intimacy video of my spouse and his partner with whom he had an affair." Ashdin shares some basic yet extremely important ways to overcome the trauma of infidelity, followed by ways to again build trust in the relationship and heal from it.

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If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits. So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday. Ashdin believes that "Awesome lives start with your awesome habits" You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/