Megha Gupta: Low Tox Living & Mind Conditioning

Understand what is low-tox living as actress Megha Gupta delves into conscious decision-making and reducing toxins in this episode of The Habit Coach podcast with Ashdin Doctor. Join them as they discuss the connection between low tox living and the sense of hearing, taste, sight, touch and smell. Gain valuable insights on nurturing a healthy mindset, incorporating affirmations, and understanding the human capacity to condition their minds.

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If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits. So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday. Ashdin believes that "Awesome lives start with your awesome habits" You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/