Understanding different sexual identities and preferences with Aili Seghetti

Episode #767In this episode of #TheHabitCoach podcast, Ashdin is joined by Dating, Intimacy, and Sex Coach - Aili Seghetti. They talk about different sexual identities and understand different sexual preferences.Aili shares the 5 pillars of sex - breath, eye contact, touch, words, and action. She says that breath and eye contact are the foundation of it all and you should try and practice syncing your and your partner's breath together while simultaneously maintaining eye contact. The breath helps you into the body and the eye contact deepens the sensation of being there with someone. Next comes words that you can use to arouse someone. Once the erotic intention is built, then you can move to action. All of this will create a base for touch and you just have to make sure that your hands must express your erotic energy.Further, Aili also sheds some light on how orgasming shouldn't necessarily be the end goal. For some people, the goal is more important than the journey but we've also heard this so many times that the journey is better. So it becomes really subjective.You can follow our guest Aili Seghetti on her social media:Instagram: https://www.instagram.com/theintimacycurator/Facebook: https://www.facebook.com/TheIntimacyCuratorWebsite: https://theintimacycurator.com/You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkACheck out the Awesome180 website: (http://awesome180.com/ )You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/)Facebook: ( https://www.facebook.com/ashdin.doc.9 )Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link : (https://forms.gle/13vgf4MAk7zYKBd38 )You can listen to The Habit Coach Kannada Podcast here: (https://ivm.today/3j0Libf )You can listen to this and other incredible shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

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If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits. So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday. Ashdin believes that "Awesome lives start with your awesome habits" You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/