Dr Dana Cohen - Quench - The New Science of Optimum Hydration

Dr Dana Cohen is a medical doctor from New York who has co-authored a fascinating book on hydration called 'Quench'. I chat to Dana about all things hydration and we try and convert US measurements to metric with limited success!!

Om Podcasten

This podcast will help you make a habit of, well, making good habits! From interviews with New York Times Best Selling Authors to Psychologists, to World Beating Athletes, find out how habits shape their lives, and yours!