High Performance Habits - With Dr Sylvain Laborde

What Separates High Performers from the rest of us? If we had the right habits, could we be high performers too? These are just two of the questions I had for this weeks' guest, Dr Sylvain Laborde a Dr. of Sports Psychology who lectures and researches at the Deutsche Sporthochschule Köln where we works with elite athletes to help them achieve peak performance  

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This podcast will help you make a habit of, well, making good habits! From interviews with New York Times Best Selling Authors to Psychologists, to World Beating Athletes, find out how habits shape their lives, and yours!