Martin Grunburg - The Habit Factor

Martin Grunburg was talking about habits way before most of the rest of the world woke up to how important they were. Like a decade before Atomic Habits, Tiny Habits or any of the other best sellers from today. And his view on Habits is quite interesting, and something the science seems to be catching up with. Take a listen.

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This podcast will help you make a habit of, well, making good habits! From interviews with New York Times Best Selling Authors to Psychologists, to World Beating Athletes, find out how habits shape their lives, and yours!