New Years Resolutions - Why 81% of them fail

I wanted to record an episode of the podcast that specifically addressed why you might get the impression from my social media that I'm completely against New Years Resolutions. I'm actually not....if they are done properly. The problem is, they almost never are.

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This podcast will help you make a habit of, well, making good habits! From interviews with New York Times Best Selling Authors to Psychologists, to World Beating Athletes, find out how habits shape their lives, and yours!