#22 How to deal with Overwhelm in life and biz
We hope that this episode is a reassuring one. Like a great big hug of support and understanding. Lynsey and Anna both struggle with overwhelm and it affects them physically and emotionally in different ways and comes about due to different reasons - and we hope that this episode provides our listeners with comfort that you are not alone. We get it - as do most!! We talk about how to figure out what is causing the overwhelm and then importantly how to sort it out - this is a very open and h...