All Real Food

In this fortnight's episode of the Nourished Wrap, we continue our spotlight on local food businesses producing real food products. Katie chats with Owner (Mark) and head Chef (Sean) from All Real Food (ARF). ARF is a unique business that produces ready made meals containing just real food and sells them via their own unique 'self service cafes' which are essentially vending machines.This is a Brisbane company and all of the self service cafes are located around Brisbane. Can you imagine the logistics of producing totally fresh meals, without preservative, catering for all varieties of eating styles (from paleo to vegan) and then having them ready to purchase fresh in a vending machine on a daily basis? The reality is that it's not easy, but Katie chats to Mark and Sean about what motivates them to keep producing such a high quality product.Again, we chat about the true value of real food and the reality of what goes into a meal like this: from producing that is subject to huge price variations, a whole lot of love and time slaving over the stove, to packaging it and delivering it fresh for purchase to each location around Brisbane.... the logistics alone seem impossible!Ultimately, this is another local business producing real food that totally deserves our support so listen in and learn how you can pick up your All Real Food meal today. 

Om Podcasten

Welcome to The Happy Apple Podcast, bought to you by me, Katie King aka The Balanced Nutritionist. I live in Brisbane, Australia, but I work via telehealth so I reach people all around Australia and occasionally abroad.The Happy Apple podcast drops monthly, covering a wide variety of health topics but we ALWAYS try to keep the conversation positive and happy. Food should not be a source of stress.... it can be BOTH nutritious and delicious at the same time. I'm here to remind you that healthy food is fun and exciting and its ok to have an apple in one hand and the occasional croissant in the other! We rebranded this podcast in early 2021, so some of the older episodes will be under the old title 'The Nourished Wrap' - all of the episodes are worth listening too, in my opinion.To access my services, you can visit my website. I have a number of different online courses you can do from your own home or you can book a consultation with me. I also offer workplace solutions for corporate wellness.Thanks for tuning in and enjoy the show.