Trauma Recovery & Positive Psychology
In this episode, we dive into an individual's experience with trauma, how to recognize it, and the best practices to overcome it. DISCLAIMER: We are NOT therapists and do not suggest this podcast will cure your mental health struggles. We encourage you to get professional help and seek what is best for you in your individual case. Follow us on Instagram: @happyybrain Thank you so much for listening. New content coming soon! XO, Haley