7. Stop Yelling and Find Your Calm

7. Stop Yelling and Find Your Calm We’ll dig into 3 Actionable Tips that’ll help us all better manage our emotions so we can show up as the calm and regulated parents that we want to be. Tip #1: Discover Joyful Movement Tip #2: Practice Mindfulness and Mind-body awareness Tip #3: Develop Time Management Strategies Get your “Happy Human Freebies” at happyhumanlife.org Looking to be a part of our membership community? Become a member here! Thanks for listening. 🙂 -Jenilee and Greg

Om Podcasten

We are husband and wife, parents of four, trying to make evidence-based parenting practices accessible to all. Drawing from our expertise in the areas of Psychology and Occupational Therapy, we’re here to share our real-world challenges to give you actionable tips, tools, and strategies that will make your parenting journey more joyful, purposeful, and fulfilling. Our goal is to educate, empower, and inspire you. You are NOT alone on this incredible adventure of parenting and personal growth. Together, we'll embark on a journey towards a more balanced, meaningful, and Happy Human Life.