How to slow down to speed up.

Hustle culture has us tricked and in this ep we talk about how to slow down in order to achieve things you want.To join The Happy Me Project Membership:https://www.iamhollymatthews.com/happymeprojectmembership/To buy The Happy Me Project book: https://linktr.ee/happymeprojectTo follow me on Instagram: https://www.instagram.com/iamhollymatthews/To follow me on Twitter: https://twitter.com/hollymatthewsMy website: https://www.iamhollymatthews.comAs an award winning self development ...

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The Happy Me Project is a light hearted, no nonsense and action taking podcast for people who want to feel more happy and less crappy. Hosted by TV actress, self development coach and award winning author Holly Matthews, The Happy Me Project podcast is the go to podcast for straight talking self development. Each episode of The Happy Me Project features relatable topics that members of The Happy Me Project Membership have found challenging, topical content covering what's going on in the world and actionable solutions to navigating lifes sticky moments.Holly shares her own mishaps, screw ups and difficulties including having diagnosed ADHD and becoming a widow at 32 after the death of her husband to brain cancer.The Happy Me Project is Punchy, imperfect and full of heart, you will leave each episode feeling like you're doing great and it's all going to be OK.To learn more about Holly head to www.iamhollymatthews.com