Why self development work is essential to your happiness! | Mental health

Can you skip self development? Is mindset work a take it or leave it sort of thing? Www.facebook.com/groups/thehappymeproject (FREE GROUP) The Membership (opens 30th September 2021) https://www.iamhollymatthews.com/register/the-happy-me-project-the-membership/ Resilience webinar: https://iamhollymatthews.zippycourses.com/bouncebackwebinar www.iamhollymatthews.com www.facebook.com/iamhollymatthews www.instagram.com/iamhollymatthews www.twitter.com/hollymatthews www.linkedin.com...

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The Happy Me Project is a light hearted, no nonsense and action taking podcast for people who want to feel more happy and less crappy. Hosted by TV actress, self development coach and award winning author Holly Matthews, The Happy Me Project podcast is the go to podcast for straight talking self development. Each episode of The Happy Me Project features relatable topics that members of The Happy Me Project Membership have found challenging, topical content covering what's going on in the world and actionable solutions to navigating lifes sticky moments.Holly shares her own mishaps, screw ups and difficulties including having diagnosed ADHD and becoming a widow at 32 after the death of her husband to brain cancer.The Happy Me Project is Punchy, imperfect and full of heart, you will leave each episode feeling like you're doing great and it's all going to be OK.To learn more about Holly head to www.iamhollymatthews.com