Dealing with Anxiety, Overwhelm & Brain Fog, with Becks Armstrong, Founder of the Clarity App - S1. Ep 3.
Forget hot flushes! Anxiety and loss of confidence are some of the most underestimated and upsetting symptoms of the menopause. Many women are taken by surprise in their mid to late forties to suddenly discover that they’re doubting themselves and their abilities; feeling overwhelmed by tasks or projects they previously handled with ease; or simply experiencing a residual sense of anxiety which is hard to shake off. If this sounds familiar, then Becks Armstrong is your woman. Becks is a women...