Shining a Spotlight on the Sandwich Generation with Katie Taylor, Founder of The Latte Lounge - S2. Ep 14.

We’re the sandwich generation. That group of - let’s face it - mostly women who are caught in the middle between caring for elderly parents and supporting our children, whatever age they might be. That’s a big burden to be carrying and multigenerational needs have grown even more acute during the pandemic, so that a previously heavy load may have now become intensely pressured and stressful. Add that to the perimenopause and menopause, and you have an explosive combination as the physic...

Om Podcasten

Join award-winning nutritionist and author Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms.Each month Jackie covers a different topic, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer expert advice on managing midlife hormonal changes and challenges, so that you truly can have a happy menopause.Find out more about the podcast and Jackie's work by visiting well-well-well.co.uk or follow on Facebook,  Instagram or X  at @WellWellWellUK.