Episode 23: Emily Speed part 2: How she changed her life, the power of yoga and dealing with anxiety in our 30's.

We welcome back Emily Speed from the Organized Home Mindset to talk about how she changed her life.  She talks about yoga training and how she incorporates it into her business titled OHM (The Organized Home Mindset). We also tackle anxiety and how common it is in our 30s.  Enjoy y'all!

Om Podcasten

We are relatable, joyful and real working moms! This podcast was created because we wanted a safe space to uplift and support each other. In each episode we will talk with other busy mamas who share their encouraging stories and hear what they do to find their happy every day. It’s just like phone call with your best friend that you haven’t caught up with in a few months. So good! Join us as we discuss momming, wifing, parenting, working and everything in between with smiles on our face of a cup of coffee in our hands. So let's get into it and find our happy.