Running and podcast goals for 2024

I waited quite long to publish my goals for this year. But just over the last days I finalized my race plan for this year. Therefore I'm publishing my goals end of February. Not only my running goals but also my personal goals for the Happy Runner podcast and some other running related goals I have for this year. If you would like me to address a special topic in the podcast feel free to mail me at: run@runadnsmile.net

Om Podcasten

Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons. In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running. I will try to interview other average runners, include training tips, my running updates and answer different running related questions.