Are Friends the Secret to Happiness?

The Happy(ish) Podcast by Chris Croft & Sally CroftChris and Sally dive into the big question: do friends really bring happiness? They explore whether you can have too many friends, if friendships can sometimes be one-sided or even used, and when it might be healthier to let go of certain relationships. From the joy friends bring to the challenges of maintaining them, this episode unpacks how much friendship really matters for happiness.Each week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.For fans of: storytelling podcasts, real life conversations, self-improvement with a laugh, relatable humour, authentic chats, and honest takes on life. If you enjoy The Diary of a CEO, Modern Wisdom, Off Menu, Happy Place, or Grounded with Louis Theroux you’ll feel right at home here.What you’ll get from every episode:✅ Honest conversations and unfiltered moments✅ A mix of humour, heart, and thought-provoking topics✅ A reminder that you don’t have to be perfect to be happy(ish)Southcast 2025

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Chris and Sally explore the meaning of happiness from two very different but complementary perspectives. Chris comes from a logical, practical background in business and management. As a globally popular LinkedIn trainer with millions of views, he’s best known for teaching time management but he’s always been deeply curious about what truly makes people happy. Sally approaches the topic from a more philosophical and spiritual angle, drawing on her studies in Eastern philosophy, Hinduism, and other Eastern religions. Together, they explore Happiness!