Episode 311: Overcoming Procrastination & Love Languages

Hello, friends! I hope you are staying cool and hydrated if you are in one of the major heatwave areas! In this episode, I answer the following awesome listener questions: How can I stop procrastinating on household tasks, homework, and my job?  My partner said he can't fulfill my love language. What can I do? As always, you can send me your questions to duffthepsych@gmail.com and find the show notes at http://duffthepsych.com/episode311   This episode of Hardcore Self Help is sponsored by Audible. Audible is the leading provider of spoken-word entertainment all in one place, where you can find the largest selection of audiobooks. Sign up now by heading to audible.com/duff or text duff to 500-500, and receive your first 30 days for free.

Om Podcasten

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com