Dr Mike Banna on Behaviour Change and Mental Health
On this episode I'm lucky to be joined by Dr Mike Banna. Personally, I really enjoy Mike's discussions online - he adds so much nuance and balance to very black or white conversations and this is no different! I think Mike is a really great example of how weight loss is not ALWAYS a bad thing for people, while recognising the harm it has for others. joe@headfirst.ie