Episode 27: Your anxiety is not a problem that needs to be "fixed" - with Sarah Laverty

In this episode, I interviewed one of our former clients, Sarah Laverty, who shared how embodiment work taught her that her anxiety is not a problem that needs to be "fixed." She learned to relate to herself, her body, and her emotions with so much compassion and understanding. Embodiment work not only helped her with her anxiety, it also changed the trajectory of her life in the most AMAZING way! Listen to this episode to hear what is POSSIBLE when you bring your BODY into your healing. Find more about Sarah Lavery here: Substack: https://sarahlaverty.substack.com/p/harvest-is-a-time-to-celebrate-overflow Instagram: @embodiment_with_sarah Coaching Package: https://sarahlaverty.substack.com/p/1-to-1-embodiment-coaching-package If you want to join our group program and experience the profound transformation of Healing Embodied's method, get all the details here: https://healingembodied.kartra.com/page/trust-in-loveAdditional Resources:Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life and relationship: https://healingembodied.kartra.com/page/applyWant to feel safe to let in the fullness of love in your relationship? Check out our new free guide, "The 5 Keys to Feeling Rock Solid in Your Relationship" here: https://healingembodied.kartra.com/page/the-5-keysGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus

Om Podcasten

Real and raw conversations on anxiety, relationships, trauma, and how to embrace this human experience. Deepen your personal growth through embodiment, new perspectives, and practical methods of working with your emotions.