Alex’s Healing Journey
Today I’m joined with Trauma informed therapist and functional medicine expert Alex Field. Alex will be sharing part of her own complex trauma story as well as how she has been healing. She will also be sharing a regulating tool she uses with her own clients. You can follow her on IG @ Alex.the holistic.counsellor.Support the showThe Foundational Journey to Change Your Biology – 6-week online course guided and designed by Dr. Aimie as a journey into your nervous system to change your biology ... Find a list of recommended books, courses and /trainings + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! https://buymeacoffee.com/thehealingtraumapodcast Follow on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you. Our Sponsors: * Check out Happy Mammoth and use my code HEALING for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/the-healing-trauma-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy