Try Softer With Aundi Kolber

On today's episode I am re-releasing a favorite episode of mine from last year. Aundi Kolber is trauma therapist & author of the book Try Softer, Aundi Kolber. In the episode, Monique and Aundi talk about the impact of Complex- Trauma on the body, mind and heart. Aundi shares how her own experience as a survivor & therapist helped to shape the book into a source of hope and comfort for others on their healing journey. Aundi’s Website https://aundikolber.comThank you to our ...

Om Podcasten

The Healing Trauma Podcast brings you conversations with Trauma Experts to help you on your healing journey.  Disclaimer: The information is not intended as a replacement for medical and mental health advice. Follow the advice of your licensed mental health professional.