25. Raising your energy and vibrating at a higher frequency

Today we are chatting all about energy. How to vibrate at a higher frequency, raise your energy levels and achieve your goals! If you've felt stuck and drained, this episode is for you. Stay up to date with all things The Health Cafe: https://thehealthcafe.co/ Join the group chat ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ IG: @⁠⁠⁠⁠⁠thehealthcafe⁠⁠⁠⁠⁠ Contact: healthcafeco@gmail.com

Om Podcasten

Welcome to The Health Cafe podcast, grab a drink, pull up a chair and get ready to chat. Join your host, Vanessa Tiiu, who you may know from YouTube, Instagram, or TikTok to have honest conversations about all things health, fitness, lifestyle, wellness and everything in between. https://thehealthcafe.co IG: @thehealthcafe.co to join the community Find Vanessa @vanessatiiu on all platforms cover art photography by IG: @kaela_leone