8. Get comfortable with being uncomfortable, change builds growth!
Back with a solo episode, today, Vanessa catches you up on what's been going on in life and how to start leaning into change in order to grow. Get comfortable with being uncomfortable and show up for you girl! Stay up to date with all things The Health Cafe: https://thehealthcafe.co IG: @thehealthcafe Contact: healthcafeco@gmail.com