Fast Tract Diet with Dr Norm Robillard | Ep. 18

Knowing why your body is reacting to certain foods, with symptoms such as acid reflux and bloating, is key to your journey to digestive health. This week Rebecca speaks to Dr Norm Robillard Ph.D. who is the founder of The Digestive Health Institute, a gut expert, microbiologist, author of the Fast Tract Diet book series and the Fast Tract Diet app.The Fast Tract Diet has been used successfully by many people with SIBO to calm their digestive symptoms. Dr Robillard had his own gastric issues with acid reflux and this is what led him to start to explore the issues with carbohydrates and fermentation. Rebecca and Dr Robillard delve into the Fast Tract Diet, and talk about what gut health benefits can be achieved by lowering the fermentation of the foods that you are consuming.Shownotes: www.thehealthygut.co/ftdKeywords: Dr Norm Robillard, The Digestive Health Institute, Fast Tract Diet, SIBO, IBS, leaky gut, gut health, Rebecca Coomes, The Healthy Gut, SIBO diet, acid reflux,  Support this show http://supporter.acast.com/thehealthygut. Support this show http://supporter.acast.com/thehealthygut. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Presented by Rebecca Coomes, The Healthy Gut Podcast discusses all aspects of gut health, with a particular focus on Small Intestinal Bacterial Overgrowth. It features interviews with a wide range of leading gut specialists, and real-life stories of people who have treated their gut to transform their health. Whether you’re a person with SIBO or other digestive health issues, a parent, partner or friend caring for someone experiencing issues, or you just want to learn more about gut health in general, this series is packed full of information that you can apply to your own health today. Rebecca Coomes is an author, presenter and coach who transformed her life after healing her gut. New episodes released every Tuesday. © 2020, The Healthy Gut. All rights reserved. Support this show http://supporter.acast.com/thehealthygut. Hosted on Acast. See acast.com/privacy for more information.