245: Why You Need More Fiber (And How It Can Help Histamine Overload) w/ Dr. Will Bulsiewicz

Have you been told to eliminate fermented foods or FODMAPS out of your diet? What about histamine containing foods? You may want to listen first or read my guest's new book before eliminating these fiber-filled foods! Today's guest, Dr. Will Bulsiewicz (or "Dr. B"), is an award winning gastroenterologist, internationally recognized gut health expert and the New York Times-bestselling author of Fiber Fueled and The Fiber Fueled Cookbook. He sits on the Scientific Advisory Board of ZOE, has a...

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Fed up with those skin rashes that just won't go away? Join Jennifer Fugo -- a functional clinical nutritionist specializing in chronic skin problems -- to explore alternative ways to look at what's driving your skin nuts. Together, we'll dive deep to help you discover connections between your symptoms from a totally different perspective. Each episode tackles a wide range of chronic skin rash issues including (but not limited to) eczema, psoriasis, rosacea, chronic urticaria (chronic hives), and seborrheic dermatitis. You'll discover ways to address your skin issues using a root cause approach steeped in nutrition, diet, liver detoxification, lifestyle changes, and innovative published research that seems to take years to trickle down to your doctor.