316: Elimination Diets, Disordered Eating + Food Fear w/ MaryCatherine McDonald, PhD

Elimination diets can be therapeutic tools to support your health. But they also have the power to trigger disordered eating patterns + food fear. Except for a few instances, elimination diets aren't meant to be long-term health solutions — even when it comes to chronic skin problems like eczema or psoriasis or any of the other skin conditions I talk about here. Health books + wellness influencers who declare otherwise have unfortunately helped perpetuate a state of...

Om Podcasten

Fed up with those skin rashes that just won't go away? Join Jennifer Fugo -- a functional clinical nutritionist specializing in chronic skin problems -- to explore alternative ways to look at what's driving your skin nuts. Together, we'll dive deep to help you discover connections between your symptoms from a totally different perspective. Each episode tackles a wide range of chronic skin rash issues including (but not limited to) eczema, psoriasis, rosacea, chronic urticaria (chronic hives), and seborrheic dermatitis. You'll discover ways to address your skin issues using a root cause approach steeped in nutrition, diet, liver detoxification, lifestyle changes, and innovative published research that seems to take years to trickle down to your doctor.