375: Is Melatonin Bad For You? (Plus, Melatonin Benefits, Dosing + Side Effects) w/ Dr. Deanna Minich

“Is melatonin bad for you?” is the most common question I get whenever I suggest melatonin. They’ve heard on a podcast (or read on a blog) the dangers of melatonin. And how you can become addicted to melatonin, wrecking your own body’s ability to produce it if you take melatonin supplements. I totally understand the concern – no one wants to shut down their own melatonin production. If you’ve been convinced that this melatonin side effect is real – you’ve been duped. And in today’s episode, y...

Om Podcasten

Fed up with those skin rashes that just won't go away? Join Jennifer Fugo -- a functional clinical nutritionist specializing in chronic skin problems -- to explore alternative ways to look at what's driving your skin nuts. Together, we'll dive deep to help you discover connections between your symptoms from a totally different perspective. Each episode tackles a wide range of chronic skin rash issues including (but not limited to) eczema, psoriasis, rosacea, chronic urticaria (chronic hives), and seborrheic dermatitis. You'll discover ways to address your skin issues using a root cause approach steeped in nutrition, diet, liver detoxification, lifestyle changes, and innovative published research that seems to take years to trickle down to your doctor.