how to transition to a plant-based diet
This is the most requested podcast episode. You want to go plant-based but you have no idea where to start - I am going in depth with all of my major tips on how to actually make the transition to a lifestyle without meat, dairy and eggs. Everything from purging your pantry, grocery shopping 101, navigating restaurants, traveling, etc. My fave vegan chicken that I mention is Daring Chicken! The lemon herb one is so good. I get it at Whole Foods but they also sell it in Walmart's frozen aisle and Sprouts, etc. This isn't sponsored I am just obsessed. Follow me on Instagram Follow the blog Ritual vegan multi-vitamin: use discount code HGK10 Vitamin D3 Probiotic Plant-based documentaries to watch: Health documentaries: Forks Over Knives, What the Health, Game Changers Environmental documentaries: Cowspiracy, Seaspiracy Ethical documentaries: Earthlings, Dominion, Vegucated, Blackfish _____ BESTIES! Thank you for listening. It would mean so much to me if you could rate and review the podcast. Thank you times 100.