Robby Barbaro - Co-Founder of Mastering Diabetes, Reversing Diabetes with a Plant-Based Diet, The Carb Debate
Even if you don't have diabetes, you HAVE to listen to this episode. Robby Barbaro joins the HealthyGirl Podcast this week. Robby Barbaro is the creator and founder of Mindful Diabetic and has been living with type 1 diabetes for fifteen years. For ten years, Robby has shown excellent control and overall health on a low-fat, fruit-based diet. He is the co-founder of Mastering Diabetes which is a New York Times Best Seller. We dive deep into discussing Robby's story and how a plant-based diet has played such an integral role in his healing and his Type 1 diabetes. We also talk about keto vs. vegan, carbs vs. no carbs, and why doctors recommend low carb diets to diabetics and why this needs to change. Mastering Diabetes Follow Robby on Instagram Disclaimer: The information presented in this podcast is not intended to be personal medical advice. Please consult a doctor or dietitian before making any drastic changes to your diet. The Mastering Diabetes coaching program can also give you a customized plan if you are looking into further managing your diabetes through a plant-based diet. Check out Danielle's plant-based, gluten-free, oil-free recipes: HealthyGirlKitchen.com Danielle's 14 Day Meal Plan Follow me: Instagram Facebook TikTok Pinterest