How the Heaviness in the World Can Trigger You

Send us a text If you are healing from trauma, observing pain, chaos, or injustice in the world around you can be extremely triggering. Ronni and Jennie share how they have been handling the recent shifts around them, and what they are doing try to maintain their balance.

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Ronni and Jennie are sisters who were not supposed to be friends. They grew up in a home with addiction, abuse, and untreated mental illness, which generated dysfunctional dynamics that often pitted them against each other. Miraculously, they came together in adulthood to help each other heal. Now, drawing on their personal and professional experiences, they are telling their story to help others recover from childhood trauma and abuse, and to help them mend their own sibling relationships. They invite you to join them in this healing conversation. Please feel free to share your own experiences, or ask questions, via their website: www.ronniandjennie.com (other free content is also available there), or follow them on Instagram: @ronni_and_jennie. Ronni Tichenor is Professor Emeritus of Sociology at State University of New York--Polytechnic Institute, specializing in family studies; Jennie Weaver is a board-certified Family Nurse Practitioner with over 25 years' experience in family practice and mental health. They detail their story in their book, Healing Begins with Us: Breaking the Cycle of Trauma and Abuse and Rebuilding the Sibling Bond.