Managing Feelings of Worthlessness

Send us a text If you grew up with addiction, abuse, or other forms of trauma in your home, you likely struggle with feelings of worthlessness. Ronni and Jennie unpack how these feelings are generated, and share how they manage/move through them.

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Ronni and Jennie are sisters who were not supposed to be friends. They grew up in a home with addiction, abuse, and untreated mental illness, which generated dysfunctional dynamics that often pitted them against each other. Miraculously, they came together in adulthood to help each other heal. Now, drawing on their personal and professional experiences, they are telling their story to help others recover from childhood trauma and abuse, and to help them mend their own sibling relationships. They invite you to join them in this healing conversation. Please feel free to share your own experiences, or ask questions, via their website: www.ronniandjennie.com (other free content is also available there), or follow them on Instagram: @ronni_and_jennie. Ronni Tichenor is Professor Emeritus of Sociology at State University of New York--Polytechnic Institute, specializing in family studies; Jennie Weaver is a board-certified Family Nurse Practitioner with over 25 years' experience in family practice and mental health. They detail their story in their book, Healing Begins with Us: Breaking the Cycle of Trauma and Abuse and Rebuilding the Sibling Bond.