149: Finding Your Healthy, Loving Your Body, & Beauty Tips (Q&A)

Along ith healing our emotional body, our physical body is important to learn about & listen to. This week I am sharing about my health journey toward fitness & loving my body by answering your questions.Let's dive in! Disclaimer: This is not medical advice. In this episode I am sharing what I do and what has worked for me.

Om Podcasten

Healing and movement teacher, Melissa Woodard (previously, Sgambelluri), has created a space for fresh perspectives on ancient wisdom. The Heart On podcast shares how you can discover love, healing, and happiness by turning your heart back on. This podcast is packed with a variety of topics to support you in every aspect of life. Melissa will guide you back to your truth and her warm presence will ease your journey. Welcome to the family. Follow her on Instagram @Melissa_Sgambelluri