#175: Communicating With Your Man When You Feel Triggered (6Tips)

What do you do when you feel triggered in your relationship? Yell, run, name call...maybe even shutdown? How you communicate your needs, boundaries, & desires will greatly effect the connection you have with your partner. Learn 6 tips to help understand your triggers & speak from a  more powerful & feminine place to the man you love.    

Om Podcasten

Healing and movement teacher, Melissa Woodard (previously, Sgambelluri), has created a space for fresh perspectives on ancient wisdom. The Heart On podcast shares how you can discover love, healing, and happiness by turning your heart back on. This podcast is packed with a variety of topics to support you in every aspect of life. Melissa will guide you back to your truth and her warm presence will ease your journey. Welcome to the family. Follow her on Instagram @Melissa_Sgambelluri