Episode 114: 10 Confessions Of A Holistic Practitioner

Hey! It's me Stacey, your Nutritionist & Coach! I figured I would come on here and drop some truths about myself seeing that I am always giving you information about how to protect your health but also help you realize that I am not at all "perfect" or "non-toxic" (believe me, you'll understand after listening to this, lol!) Anywho, I think there's a difference between being an uninformed consumer vs being a consumer who is empowered and armed with knowledge so you can make the healthiest and most "balanced" decisions for you and your family's health. Maybe you can relate to me a little more now? If you know about me, you know that I have a history of processed food addiction, adderall addiction, heavy drinking, alllll the toxic products, anxiety and depression and that's just scratching the surface. BUT, with lifestyle change, I have recovered so much of what I thought I would never get back when it comes to my health and now I am here to help you heal too, one day at a time! If you need help on your journey to optimal living and know that having a mentor, resources, recipes and community will help you, join Holistic Wellness Society--- I would love to work with you to help you find joy, energy, and the vitality that you seek! Links from this talk: My fav travel filter water bottle: https://amzn.to/43ccKaq Clearly filtered water pitcher (search "pitcher" and it will pop up & use code STACEYHEINY if a discount isn't already applied): https://theswellscore.com?uid=29&oid=16&affid=119 Clean beauty: beautycounter.com/staceyheiny or crunchi.com/staceyheiny Organic Elderberry Syrup: greengrowers.farm/shop (code: HOLISTIC for a discount) Toothpaste (search toothpaste & use code STACEYHEINY for a discount): https://theswellscore.com?uid=29&oid=16&affid=119 Shop my Amazon store: https://amzn.to/3r0tF2q Connect with Stacey: Stacey on Instagram https://www.instagram.com/theherbanfarmacy/Stacey’s Website https://www.theherbanfarmacy.com/ Join Holistic Wellness Society https://www.theherbanfarmacy.com/holistic-wellness-society Join The Herban Farmacy Facebook Group https://www.facebook.com/groups/1208743509518264 Shop Beautycounter https://www.beautycounter.com/staceyheiny Use code “CLEANFORALL20” for 20% off for first time clients Shop Plant Based Supplements https://glnk.io/8j00/stacey code STACEYHEINY

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Welcome to the Herban Farmacy Podcast where we help women remove the overwhelm of living their most holistic life. This is the place to find everything from evidence-based nutrition tactics, healthy lifestyle and wellness tips, abundance mindset, and easily implementable low tox living strategies so you can rise up to your full potential and protect your family's health. Let’s get empowered with some simple swaps that make a big impact for optimal wellness!