Episode 296 Anxiety and How it Drives Conflict

In this episode Brook and Tony delve into the notion of how anxiety  is one of if not the main driver of conflict and at the base understanding this and learning how to navigate the terrain of ones own anxiety is the avenue toward a  high threshold of tolerance can make the difference in disengaging. The basis in the defensive response even in those with narcissism and other personality disorders can be found in navigating the internal sensation that comes with the anxiousness. Enjoy!!! Join "The Disengagement Zone" Membership! Gain access to:  •daily value-packed emails •exclusive podcast episodes free masterclasses •personalized recommendations for lawyers and therapists •live Q&A sessions •special discounts •meditation sessions •and fresh content every month All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net  Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.” https://www.highconflict.net/booklet  Join our mailing list: Disengage and Thrive: One Email at a Time https://www.highconflict.net/emails For classes or one on one consults with Brook please visit our highconflict.net website to register.

Om Podcasten

Co-Parenting is the relationship that never ends. If your ex is difficult to deal with, if you are experiencing high-conflict and/or the children are being hurt by the behavior of your ex partner, then this show is for you. You may not be able to change them but you CAN change everything that your child needs to be healthy and happy. Listen in as Charlie and Brook discuss the principles, tools and techniques available in order to create peace in high conflict co-parenting relationships.