5 Habits of High Performing People

In this episode, Jake and Damian explore five transformative habits inspired by their conversations with top high achievers. Drawing from their discussions with Jamie Peacock, James Clear, Emily Maitlis, Mel Robbins, and Dan Carter, they reveal key insights on the impact of habits and the power they hold in shaping success. They also discuss the importance of making hard decisions and how they can lead to an easier, more rewarding life. Emphasising the value of self-reward and celebrating small victories, Jake and Damian highlight how recognising our achievements is crucial for maintaining motivation and fostering healthy habits.Listen in to gain deeper understanding and practical advice on harnessing these high achievers' habits for your own growth. For a dose of motivation and positivity, try Boost Stories today and experience the difference they make in your day. Download the High Performance App now: https://www.thehighperformancepodcast.com/hp-appListen to the episodes mentioned:Jamie Peacock: https://pod.fo/e/14af62James Clear: https://pod.fo/e/16868cEmily Maitlis: https://pod.fo/e/19028a Mel Robbins: https://pod.fo/e/ed46fDan Carter: https://pod.fo/e/f5fc4🚨 PartnersHuel 👉 Claim your FREE t-shirt HERE: my.huel.com/hpblackHeights 👉 https://hppod.co/Heights Get 20% off your subscription by using Code: HP20FORA 👉 Enjoy 25% off your first meeting room booking at a Fora workspace HERE: https://hppod.co/FORA25Explore offers and discounts through our other partners:https://hppod.co/partners

Om Podcasten

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.**Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content. You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.Simply click here or search High Performance in the App store to get started.