Truths You Need To Hear

The truth isn’t always easy to hear, but it’s often exactly what we need. In this episode, Jake and Damian dive deep into powerful truths that can transform the way we approach adversity, featuring insights from guests like Ant Middleton, Chris Williamson, Courtney Black, Lucy Easthope, and Gordon Ramsay.They discuss the harsh reality that life isn’t always fair, but how we can still rise above it. From accepting life’s unfairness to understanding the power of mindset, they uncover why real growth lies in doing the work, valuing others, and taking criticism the right way.Listen as Jake and Damian uncover the wisdom behind these truths, proving that real growth comes from facing reality head-on and embracing the lessons that push us forward.

Om Podcasten

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.**Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content. You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.Simply click here or search High Performance in the App store to get started.