Biohack Your Brain and Body with Wellness Expert Joe DiStefano

Joe DiStefano is a wellness expert, public speaker, and podcaster who empowers people to develop a holistic and sustainable approach to their health. As the co-founder of RUNGA, a company that offers online coaching and organizes immersive wellness events, Joe focuses on helping people build healthy habits and encourages them to adopt a more natural and ancestral lifestyle that aims to put back what modern life has taken away. Today, Joe shares his top biohacks, and we delve into how to build...

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Welcome to The High-Performance Zone, where we dive deep into the secrets of achieving unparalleled success and peak performance. I’m John “Gucci” Foley, your host. As a former lead solo pilot of the Blue Angels, global keynote speaker, and founder of the Glad To Be Here® foundation, I’m here to share insights that can transform your life and business.In The High-Performance Zone, we cover everything from business strategies and team dynamics to personal growth and relationship building. Discover how to become the Blue Angels of your industry by embracing the principles of excellence, trust, and resilience that drive the world’s top performers. Learn how the best get better and how you can apply these lessons to elevate your own performance.Join me as we explore the Glad To Be Here® mindset, a powerful philosophy that fosters gratitude, positivity, and relentless improvement. Get ready to elevate your mindset, ignite your passion, and soar to new heights. Because in The High-Performance Zone, we don’t just aim for success—we achieve it, fearlessly.Glad to be here. Let’s get started! 🚀