The Invincibility of the Spirit with Coach, Speaker, and Author Kate Eckman

Guest: Kate EckmanShow Live-with: “A mantra: What’s best for me is either already here, or it’s on its way.”Topics Covered in this Episode: Better quality of life through cognitive scienceHow gratitude can change your brainThe importance of SEEING everyone at their coreHow suicide changed Kate’s life foreverTransforming pain into positive experienceThe invincibility of the spiritFitness and endurance for the Spirit How to accept rejection as a blessingChanging your default systemWorking as a host for QVCSolving problems by sitting and staring at the wallKate's Website:https://www.kateeckman.tv/

Om Podcasten

Welcome to The High-Performance Zone. A podcast dedicated to achieving high performance and fearless success. From business and relationships, to teamwork and strategy, The High-Performance Zone covers every area relevant to your life. Hosted by John Foley, a global leader in keynote speeches, founder of the Glad To Be Here foundation, and the previous lead solo pilot of the Blue Angels.