Burnout: Prevention, Healing, and Reclaiming Your Energy with Brynn Streicker
Zoey has a discussion with certified life coach, reiki practitioner, and somatic stress release practitioner Brynn Streicker. After 15 years as a corporate hospitality executive, Brynn endured career-ending burnout that culminated with two trips to the ER in under six months. As a result, she has spent the last three years healing and connecting with other high-performing women. Helping to guide them through their burnout journey while teaching them to connect with their feminine energy, reclaim joy, and shift from operating with anxiety to ease at work. In the process of healing her own burnout, she decided to create a coaching program that felt different from the one's being offered. She wanted a program that taught her not only how to heal but how to continue to care for herself well after the coaching concluded. Brynn teaches her clients to connect deeply to their own energy, so that they can learn to heal themselves. By understanding masculine & feminine energies and how burnout is often a result of their imbalance. Zoey and Brynn discuss their own personal experiences with burnout and self-abandonment, the stress response cycle, preventative measures when it comes to burnout, breathwork, making a conscious choice in finding joy, energy practices, and more! Order your 2023 Numerology Report Now! Connect with Brynn: https://www.brynnstreicker.com/ https://www.instagram.com/brynn_streicker/ Connect with Zoey: www.merhipsy.com www.instagram.com/the_merhipsy www.tiktok.com/@the_merhipsy