#166 - Terri Cole: Therapist REVEALS The Real Reason Why You Feel EXHAUSTED & The Truth About BOUNDARIES

🎥 Join Danny & Terri Cole On A Live Session in AwakenU: https://www.dannymorel.com/awakenu


In this episode of The Higher Self, Danny welcomes back licensed psychotherapist and boundary expert, Terri Cole, for an in-depth conversation on high-functioning codependency, boundaries, and the hidden costs of people-pleasing. Terri shares her expertise on how high-achieving individuals—especially women—can get caught in a cycle of over-giving, auto-advice-giving, and hyper-independence, often to their own detriment. Together, they dive into why setting boundaries is essential for reclaiming your life, protecting your energy, and creating healthier relationships.


Whether you’ve been labeled as "too much" or struggle with saying "no," this episode will provide powerful insights into why boundaries are essential for your well-being.


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Terri Cole:

Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free. For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs. She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show.


Instagram: https://www.instagram.com/terricole

Get Terri's Starter Kit: https://www.terricole.com/hfc/

Terri's Community: https://www.terricole.com/tcm/


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The Higher Self is dedicated to guiding you through the journey of discovering your highest purpose, passion and potential in Life. Have a dream to get in better shape, heal relationships or even create true financial freedom, whatever it is... the keys to achieving your heart's desires are already in you. The Higher Self will help you unlock your greatest potential, erase limiting beliefs and guide you on the journey of creating your dream life.