60: The Extroverted Highly Sensitive Man: An Interview with Johnny Martinez

The Highly Sensitive Podcast is for people with Sensory Processing Sensitivity--or those who want to better understand HSPs. In this show, I share personal stories, tips, rants, and occasionally interviews with interesting HSPs. Today's episode is a special treat! I've got an interview with an extroverted, highly sensitive, man. He's also a comedian and software engineer. It's Johnny Martinez of the Introvert Extrovert Podcast. In this episode, Johnny talks about: How being highly sensitive can help you crush job interviews Having a parent who is very not highly sensitive The benefits of being an extroverted HSP as a software engineer How comedy can be a defense mechanism Having a panic attack on stage! Ways to practice self-care as an HSP (mind, body, environment). This episode is almost an hour long, but it's worth it for Johnny's insight and interesting stories. Find Johnny and his podcast: Website: introextropod.com Twitter: @introextropod   Want to support the podcast? If you enjoy my podcast and blog, if you find it helpful, uplifting, or entertaining, that's awesome! Would you consider giving just $1 per episode? Check out my Patreon page to see how it works at patreon.com/hsp   Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0 

Om Podcasten

Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts and people with shyness and social anxiety may also find comfort and camaraderie here. Remember--you aren’t crazy or weird…just highly sensitive!