5 Self-Care Tips for Highly Sensitive Mothers

In this episode of The Highly Sensitive Podcast, I give you five self-care tips for highly sensitive mothers/parents. Sign up for more information about when the Highly Sensitive Parent Community launches in the fall of 2023: https://portal.laurenlasallecoaching.com/public/form/view/644eab3d7e781ee6c7a49c4c ⁠Join my email list by clicking here to get my free Boundary Setting Workbook for Highly Sensitive People!⁠ Download your FREE Boundary Setting for Highly Sensitive People workbook (fillable on your computer, tablet, or phone, or you can print it out!) at ⁠laurenlasallecoaching.com⁠ If you have any ideas for episode topics, if you have any questions for me to answer on the podcast, or if you would like to write an email sharing your story for me to read on the podcast, you can email me at lauren@laurenlasallecoaching.com. You can find out more about my coaching programs, as well as free resources and links to my social media, by visiting my website at ⁠⁠laurenlasallecoaching.com⁠⁠.

Om Podcasten

The Highly Sensitive Podcast is hosted by Lauren LaSalle, highly sensitive person, former therapist, and Mentor for Highly Sensitive Moms of Littles. This podcast provides information and tips for HSPs as well as interviews with highly sensitive people. The hope for this podcast is to create a feeling of community, be a supportive place for HSPs, and normalize the experiences of highly sensitive people. Give it a listen-- you'll feel like you've found your people!